Pregnancy Care — How to Keep Mother and Baby Healthy with Affordable, Trusted Medicines

Pregnancy is a beautiful journey — but it also requires careful attention to **nutrition, health, and medical care** to ensure the well-being of both mother and baby.

According to the **World Health Organization (WHO)**:  
*"Good maternal nutrition, supplements, and antenatal care are essential to reduce complications and improve outcomes for both mother and child."*

Unfortunately, in India, many women lack access to affordable supplements — especially in rural and low-income families. This leads to:  
✅ Anaemia  
✅ Low birth weight  
✅ Poor immunity  
✅ Increased risk of complications

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### What Every Pregnant Woman Needs

As per **Indian Council of Medical Research (ICMR)** and **Federation of Obstetric and Gynaecological Societies of India (FOGSI)**:

✅ **Iron + Folic Acid** — to prevent anaemia, support baby’s growth  
✅ **Calcium** — for mother’s bone health and baby’s development  
✅ **Vitamin D** — essential for immune health  
✅ **Protein** — required for tissue growth  
✅ **Omega-3** — supports baby’s brain and eye development

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### Why Are Supplements So Important?

Research from **Lancet Journal of Maternal Health** shows:  
*"Over 50% of pregnant women in India are anaemic. Iron, folic acid, and calcium supplementation during pregnancy reduces maternal and infant mortality."*

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### Affordable Pregnancy Supplements from Jan Aushadhi

Through the **Pradhan Mantri Bhartiya Jan Aushadhi Pariyojana (PMBJP)**, pregnant women can now access:  

✅ **Iron + Folic Acid Tablets**  
✅ **Calcium with Vitamin D3**  
✅ **Protein powders** (safe for pregnancy)  
✅ **Multivitamins**  
✅ **Omega-3 supplements**  

… all at **70–80% lower cost** than branded products.

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### Why Choose Jan AUSHADHI Vitran?

✅ **Government-approved supplements**  
✅ Same quality as branded — much more affordable  
✅ Delivered to your doorstep — www.janaushadhivitran.com  
✅ Trusted by doctors and patients across India

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### Final Tips for Pregnancy Care

✅ Regular check-ups with your doctor  
✅ Take supplements daily — don’t skip  
✅ Eat balanced, nutritious meals  
✅ Drink plenty of water  
✅ Get enough rest  
✅ Avoid stress — stay positive and relaxed

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Pregnancy is a time of joy and care — make sure you get the **right supplements at the right time**.  
Choose affordable, trusted care with **Jan AUSHADHI Vitran** — because every mother and baby deserves the best start in life.

Here on www.janaushadhivitran.com, family health India we provide Affordable pregnancy care for every Indian mother.